Create Community Yoga
Grounded Strength Yoga
Gentle Yet Empowering practice. This class is carefully paced, allowing you to connect with your breath, ease into each movement, and discover the joy of cultivating strength at your own pace. The ambiance is relaxed, and the fun music adds an enjoyable element to your practice. This class is great for beginners and seniors that want a little extra challenge.
AGE 17+
LOCATION Create Community Yoga 13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call with questions 530-217-3774
9/3-9/24 Thur 8:30-9:30am
10/1-10/22 Thur 8:30-9:30am
10/29-11/19 Thur 8:30-9:30am
12/3-12/31 Thur 8:30-9:30am (no class 12/24)
Create Community Yoga
SENIOR YOGA
Step into the uplifting and invigorating world of our Seniors Yoga class – a blend of gentle, yet challenging movements, strength-building exercises, and joyful camaraderie. Designed specifically for seniors who are ready to embrace the benefits of yoga without the confines of a chair. We spend some time on the ground, on hands and knees, standing on two feet and standing on one foot.
AGE 55+
LOCATION Create Community Yoga 13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call with questions 530-217-3774
9/2-9/23 Wed 9-10am
9/30/10/21 Wed 9-10am
10/28-11/25 Wed 9-10am (no class 11/11)
12/2-12/23 Wed 9-10am
Create Community Yoga
Slow Flow YOGA
This class focuses on finding the perfect balance of strength and flexibility in mind and body. This is a great class for beginners and experienced. Life brings a variety of experiences and so does this class. Fun music, fun atmosphere, challenging moments, and many mindful moments too.
AGE 17+
LOCATION Create Community Yoga 13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call with questions 530-217-3774
9/3-9/24 Thur 5:30-6:30pm
10/1-10/22 Thur 5:30-6:30pm
10/29-11/19 Thur 5:30-6:30pm
12/3-12/31 Thur 5:30-6:30pm (no class 12/24)
BALANCE AND STRENGTH
This a 50-minute class designed to lengthen, strengthen muscles, and improve your balance.
AGE 18+
LOCATION Recreation Park, Stella Irving Room
Instructor Jo Britt
FEE $43 / $38 resident
NOTE This class promotes fun and fitness! LAST WEDNESDAY OF EVERY MONTH bring a friend so they can try one free class! (See Instructor for details). Drinking water and appropriate dance shoes recommended
9/2-9/30 Wed 12:35-1:25pm
10/7-10/28 Wed 12:35-1:25pm
11/4-11/25 Wed 12:35-1:25pm
SHOTOKAN KARATE
Explore the art of self-defense while cultivating qualities of courtesy, integrity, humility, and self-control. This class, led by dedicated and experienced instructors, empowers you to face adversities with strength and grace. Please observe two classes before signing up through the ARD website. After one month of training, a membership in Shotokan Karate of America will be required ($125/year).
AGE 13 +
LOCATION Recreation Park, Stella Irving Room
Instructor Enrique Manzanilla, Michael Sipe, Farida Tsiros
FEE $130 / $120 resident* (4 months) $40 / $35 resident
NOTE All equipment is provided. Uniform purchased separately.
9/2-9/30 Mon/Wed 6-7:30pm (no 9/7)
10/5-10/28 Mon/Wed 6-7:30pm
11/2-11/30 Mon/Wed 6-7:30pm (no 11/11)
12/2-12/30 Mon/Wed 6-7:30pm
Pottery Wheel for Beginners
Learn to use the pottery wheel. Your pieces will be fired, glazed and returned to parks and rec.
AGE 16+
LOCATION Recreation Park, Preschool Room
FEE $30 / $25 resident fee
NOTE $20 materials fee due on the first day of class
10/1 Thur 5:30-7pm
11/5 Thur 5:30-7pm
12/3 Thur 5:30-7pm
Medicare 101
Everything you need to know about Medicare and didn’t know to ask. Come get your questions answered by John Mari CA LIC #OC85564.
AGE 18+
LOCATION Canyon View Community Center, Canyon View Room
FEE FREE
NOTE
10/1 Thur 10-11:30am
11/5 Thur 10-11:30am
12/3 Thur 10-11:30am