STRETCH AND BALANCE
A 50-minute class designed to lengthen, strengthen muscles and improve your balance.
AGE 18+
LOCATION Recreation Park
INSTRUCTOR Jo Britt
FEE $42 / $37 resident
NOTE Last Wednesday of every month bring a friend to try one free class! (See instructor for details.) Drinking water and appropriate dance shoes recommended.
4/2-4/30 Wed 12:35-1:25pm
5/7-5/28 Wed 12:35-1:25pm
6/4-6/25 Wed 12:35-1:25pm
7/2-7/30 Wed 12:35-1:25pm
8/6-8/27 Wed 12:35-1:25pm
Pilates
All you need for this class is your sense of humor and a mat. Come and join us either in person or via Zoom for an exploration in movement, strength and flexibility.
AGE 18+
LOCATION Recreation Park, Stella Irving Room
INSTRUCTOR Deborah Lynn
FEE 10 class punch card: $35 / $30 resident
NOTE email doobdoonb2@att.net after you’ve signed up
5/1- 5/29 Tue/Thur 7-7:50am
6/3-6/26 Tue/Thur 7-7:50am
7/1-7/31 Tue/Thur 7-7:50am
8/5-8/28 Tue/Thur 7-7:50am
DANCE IT OUT –
BEGINNER LINE DANCE
This class is set up for those who wish to learn line dance! Learn the basic line dance steps and beginner dances. You do not need any experience to take this class! Come learn to dance in a fun and friendly atmosphere, meet new people, league, and DANCE IT OUT!
AGE 18+
LOCATION Recreation Park, Stella Irving Room
INSTRUCTOR Jen Rogers
FEE $53 / $46 resident
*$40 / $35 resident
NOTE Be sure to wear shoes that you can dance and move in. Also be sure to bring a water bottle to stay hydrated.
4/1-4/29 (no 4/22) Tues 5-6:15pm
5/6-5/27 Tues 5-6:15pm
*6/3-6/17 Tues 5-6:15pm
8/5-8/26 Tues 5-6:15pm
DANCE IT OUT –
WAKE UP AND DANCE
This class is geared towards those who are experienced in line dancing, and want more of a challenge! In this workshop we will learn improver and intermediate level line dances. This workshop is fast paced, but fun! Come line dance with me in a fun and friendly atmosphere, meet new people, laugh, and DANCE IT OUT!
AGE 18+
LOCATION Recreation Park, Stella Irving Room
INSTRUCTOR Jen Rogers
FEE $20 / $15 resident
NOTE Be sure to wear shoes that you can dance and move in. Also be sure to bring a water bottle to stay hydrated.
4/6 Sun 9-10:30am
4/26 Sun 9-10:30am
5/4 Sun 9-10:30am
6/8 Sun 9-10:30am
6/29 Sun 9-10:30am
7/6 Sun 9-10:30am
7/27 Sun 9-10:30am
8/3 Sun 9-10:30am
8/10 Sun 9-10:30am
8/17 Sun 9-10:30am
8/31 Sun 9-10:30am
DANCE FIT
FUN fitness program designed for older adults who are new to dance-style exercise, as well as active seniors.
AGE 18+
LOCATION Recreation Park
INSTRUCTOR Jo Britt
FEE $42 / $37 resident
NOTE Last Wednesday of every month bring a friend to try one free class! (See instructor for details.) Water bottle and appropriate dance shoes recommended.
4/2-4/30 Wed 11:30-12:30pm
5/7-5/28 Wed 11:30-12:30pm
6/4-6/25 Wed 11:30-12:30pm
7/2-7/30 Wed 11:30-12:30pm
8/6-8/27 Wed 11:30-12:30pm
SHOTOKAN KARATE
Explore the art of self-defense while cultivating qualities of courtesy, integrity, humility, and self-control. This class, led by dedicated and experienced instructors in a safe environment, empowers you to face adversities with strength and grace.
AGE 13+
LOCATION Recreation Park, Stella Irving Room
INSTRUCTOR Enrique Manzanilla
FEE $40 / $35 resident
*$130 / $120 resident (4 Months)
NOTE All equipment is provided
5/5-5/28 (no 5/26) Mon/Wed 6-7:30pm
6/2-6/30 Mon/Wed 6-7:30pm
7/2-7/30 Mon/Wed 6-7:30pm
8/4-8/27 Mon/Wed 6-7:30pm
Create Community Yoga
SENIOR YOGA
Step into the uplifting and invigorating world of our Seniors Yoga class – a blend of gentle, yet challenging movements, strength-building exercises, and joyful camaraderie. Designed specifically for seniors who are ready to embrace the benefits of yoga without the confines of a chair. We spend some time on the ground, on hands and knees, standing on two feet and standing on one foot.
AGE 55+
LOCATION Create Community Yoga
13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call or text if you have any questions 530-217-3774
5/2-5/23 Fri 9-10am
6/4-6/25 Wed 9-10am
6/6-6/27 Fri 9-10am
7/2-7/23 Wed 9-10am
7/11-8/1 Fri 9-10am
8/6-8/27 Wed 9-10am
8/8-8/29 Fri 9-10am
Create Community Yoga
RESTORATIVE YOGA
Not feeling like the best version of You? Restore yourself! Take an hour of quiet time for yourself, relaxing music, and low lights. Each class starts with gentle movements focused on finding a mindful presence of breath and body. We move the body towards longer holds with the support of bolsters and blankets. We spend time seated, on hands and knees, and lying down.
AGE 18+
LOCATION Create Community Yoga
13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call or text if you have any questions 530-217-3774
5/1-5/22 Thur 6:45-7:45pm
6/5-6/26 Thur 6:45-7:45pm
8/7-8/28 Thur 6:45-7:45pm
Create Community Yoga
GROUNDED STRENGTH YOGA
Gentle yet empowering practice. This class is carefully paced, allowing you to connect with your breath, ease into each movement, and discover the joy of cultivating strength at your own pace. The ambiance is relaxed, and the fun music adds an enjoyable element to your practice. This Class is great for beginners and Seniors that want a little extra challenge.
AGE 18+
LOCATION Create Community Yoga
13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call or text if you have any questions 530-217-3774
5/8-5/29 Thur 8:30-9:30am
6/5-6/26 Thur 8:30-9:30am
7/3-7/24 Thur 8:30-9:30am
7/31-8/21 Thur 8:30-9:30am
Create Community Yoga
FLOW YOGA
A hybrid of vinyasa flow and balance. This class focuses on finding the perfect balance of strength and flexibility in mind and body. This is a great class for beginners and experienced. Life brings a variety of experiences and so does this class. Fun music, fun atmosphere, challenging moments, and many mindful moments too.
AGE 18+
LOCATION Create Community Yoga
13419 Bowman Road, Auburn
INSTRUCTOR Sarah Violett
FEE $69 / $60 resident
NOTE Bring yoga mat and water bottle. The studio is upstairs. Call or text if you have any questions 530-217-3774
4/29-5/20 Tue 5:30-6:30pm
5/1-5/22 Thur 5:30-6:30pm
6/3-6/24 Tue 5:30-6:30pm
6/5-6/26 Thur 5:30-6:30pm
7/1-7/22 Tue 5:30-6:30pm
7/24-8/14 Thur 5:30-6:30pm